September 28 • Pacesetters, Noon
Entry Level Tai Chi for Arthritis and Balance – Zoom meeting
Tai Chi originated as a type of martial art very well known for its defense techniques and health benefits. There are many forms of Tai Chi. Zoom in and learn from Dr. Cassandra Frieson how Tai Chi can combat arthritis and prevent injuries from falls.
Cassandra Warner Frieson, DNP,MSN, NP-C, FNP-BC, is a doctorate-prepared advanced practice nurse with expertise in fall injury prevention and injurious falls in the elderly. She has nearly 20 years of experience as a Family Nurse Practitioner. Dr. Frieson is Founder and President of Fall Injury Prevention and Rehabilitation Center.
For more info or the Zoom link, email Julie Wright.
Date: Monday September 28, 2020